Steinbach Strength Club Mommy & Me Training Deposit

Total Cost: $599.00

Remaining after deposit: $424

If you choose Upfront Payment: $424.00 due on September 15th

If you choose 2-Part Payment: $212.00 due on September 15th & October 27th

This program includes:

→ 12-week progressive overload program with 2 sessions / week to build strength, transform your fitness level and how you feel in your body (sessions take place Tuesday & Thursdays at 1:00pm)

→ A one-on-one goal setting session to go over your past & present with fitness & to learn where you are currently at in your postpartum journey to be able to make the most out of the 12 weeks of training

→ Lifting Seminar with your trainers to teach you how to regain strength in your pelvic floor and core after giving birth to be able to continue doing all the things you love

→ Personal support from your trainer in & out of the gym via text and voice note

→ Access to additional mobility routines, travel workouts, and makeup workouts to make sure you feel supported the entire program

→ A wellness day with a team of health experts to dive into other related health & fitness areas

→ Our Accountability Partner Support System to help you stay consistent & finish what you started

→ Monthly sound bath / yoga / mobility session to help you relax, recover and connect to yourself to keep you feeling and performing your best during training sessions

→ Access to additional mobility routines to get you feeling your best, while opening up your body through its full range of motion

→ A nutrition education course to improve your relationship with food & to teach your how to eat for life while enjoying all of your favourite foods

→ Access to over 300 SSC recipes

→ A private virtual support group for clients in the Mommy & Me Program only. Here you’ll have 24/7 support and accountability from your Mom friends taking this on with you!

→ Mom & Baby photoshoot to celebrate at the end of the program!!!!