The Fitness Transformation Program for Women in Steinbach
The only all women strength training gym in Steinbach, Manitoba.
STRONGER. MORE CONFIDENT. FINALLY CONSISTENT.
Women’s strength training built around coaching, accountability and a community that notices when you show up AND when you don’t. Fitness wasn’t meant to be lonely, you just haven’t found your community who wants you to succeed just as much as you want to succeed.
Fall 14-week program begins September 14th
Registration now open.
More Than A Gym
It’s your training. Your accountability. Your people.
14-Week SSC Strength Training Program
Overhaul your fitness & build strength using a strategic progressive overload program
Finally stay consistent with real accountability & people who want you to succeed
Build confidence in the gym & in life alongside a supportive community of women
Learn about fitness, nutrition & more to make this a lifestyle
SSC Mommy & Me Program
Rebuild your strength safely after baby
Gain confidence & energy while creating a routine for you & your little
Train alongside other moms who get it
Feel strong, capable and like yourself again
The most common thing we hear women say before joining SSC is:
“I don’t know where to start”
And that’s why we are here, you don’t have to do it alone, we will guide you every step of the way.
I love this program!! I've had gym memberships and done fitness classes before, but nothing has come close to my experience with this program. There is a real sense of community and camaraderie that is insanely motivating, the trainers are super encouraging and supportive, the workouts are fun, and we get access to tons of other resources like nutrition coaching, recipe banks, at home routines, and more. I'm so grateful for Tessa, and this program, and highly recommend any and all women to join!
Rachael
I was looking for a program that was supportive and encouraging as I was coming back into exercise after having two babies. This has been such an incredible experience. The atmosphere is positive and Tessa is incredibly knowledgeable on modifications. To be in such a safe space is the best feeling. Nothing matches it!
Meagan
Motivation to work out was one of the biggest things that kept me from working out in the past, and so the accountability this program provides has made all the difference for me. It so great coming to the gym and not needing to plan my own workouts, and the support from the trainers and the other women makes it easy to keep coming back. This community is such a great one to be part of, and love the group chats! So happy that I am feeling more confident as I’m developing better form, and love that I’m getting stronger!
Carolyn
