Asian Ground Turkey & Green Bean Stir Fry

Servings: 4

Ingredients:

• 2 tbsp olive oil, divided

• 1lb green beans

• salt & pepper to taste

• 1lb ground turkey

• 1/2 cup onion, chopped

• 3 garlic cloves, minced

For the Sauce:

• 1/4 cup low-sodium soy sauce

• 2 tbsp honey

• 2 tsp chili garlic sauce

• 1 tsp sesame oil

• 1 tsp fresh ginger, grated

• 1/4 tsp pepper

• 1/4 tsp red pepper flakes

Directions:

• In a large skillet, heat 1 tbsp of olive oil over medium-high heat. Once the pan is hot, add the green beans & season with salt & pepper.

• Saute the green beans for ~6 minutes until they start to get a little char and are tender, but crisp. Transfer the green beans to a bowl & set aside.

• Drizzle the remaining tbsp of olive oil in the hot skillet & add the chopped onion. Saute the onion until fragrant & translucent (~2-3 minutes). Add the garlic and sauté and ad additional 30s.

• Add the ground turkey & brown until crumbled and turkey is fully cooked.

• While the ground turkey is cooking, whisk together soy sauce, chili garlic sauce, honey, sesame oil, ginger & seasonings.

• Add the cooked green beans back into the pan and pour in the sauce, making sure to completely coat the ground turkey & greens beans. Let everything simmer for 2-3 minutes, until sauce has thickened.

• Serve over hot rice & enjoy!

Nutritional Facts: (does not include the rice)

• Protein: 33.5g

• Carbs: 19.6g

• Fat: 20.3g

• Cals: 285