Trending Tik Tok Bowl

Servings: 4

Ingredients:

• 1 avocado

• 2 cups cottage cheese

• crushed red pepper

• hot honey

FOR THE POTATOES

• 2 large sweet potatoes, peel & diced

• 1/2 tbsp canola oil

• 1/2 tsp salt

• 1/2 tsp paprika

• 1/2 tsp garlic powder

FOR THE GROUND BEEF

• 1 lb grass fed ground beef

• 3/4 tsp salt

• 1 tsp paprika

• 1 tsp chili powder

• 1 tsp garlic powder

• 1 tsp onion powder

Directions:

• Add sweet potatoes to a bowl with seasonings & toss to coat. Air fry for 18 minutes, shaking halfway. (you can also bake them at 400°F for 25-30 minutes tossing halfway)

• Saute the ground beef & seasonings for 5-7 minutes until cooked through

• Split sweet potatoes & beef evenly among plates, add 1/2 an avocado & 1/2 cup cottage cheese to each bowl. Sprinkle with crushed red pepper & drizzle with 1 tbsp hot honey per bowl

• Enjoy!

Nutritional Facts:

• Protein: 36.5g

• Carbs: 47.8g

• Fat: 22.5g

• Cals: 534